Explore how the mountain dulcimer can support relaxation, mindfulness, and inner calm through world chants, meditative melodies, and gentle improvisation inspired by various cultures. Using simple patterns, flowing accompaniment, and breath awareness, participants will experience music-making as meditation. Open to all levels, though players should feel comfortable enough with their instrument to relax into the experience. The workshop concludes with a gentle guided meditation led by Rob. A recording will be available to paid students who miss the live class.
Explore how the mountain dulcimer can support relaxation, mindfulness, and inner calm through world chants, meditative melodies, and gentle improvisation inspired by various cultures. Using simple patterns, flowing accompaniment, and breath awareness, participants will experience music-making as meditation. Open to all levels, though players should feel comfortable enough with their instrument to relax into the experience. The workshop concludes with a gentle guided meditation led by Rob. A recording will be available to paid students who miss the live class.
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